Tide Spin CPD

Mindful Group Cycle Continual Professional Development (CPD) course for fitness professionals

TIDE SPIN: “This isn’t just cardio, it’s a moving meditation. With curated playlists, mindful breath work, and empowering intervals, you’ll leave stronger in body and spirit.”


Our Spin Teacher Training at Tide Wellness is more than just a certification—it's an immersive, high-energy journey designed to empower confident, creative instructors who lead with heart. Rooted in rhythm, movement, and community, this training blends technical foundations with the soulful, music-driven style that defines the Tide experience. Whether you're looking to deepen your practice or step confidently into the instructor seat, you’ll leave with the tools to inspire, connect, and ride with purpose—on and off the bike.

You will come away confident in writing your own class plans, playlists and learn to layer in form cues and motivational cues

£190. Payment plans available.

Includes 1 digital manual and 1 full day of training in the Chichester or Reigate area.

Please email or call to apply for the course (we will need to chat about prior fitness qualifications)

Spin teacher training with Daisy

Imagine this: the music is high, the lights are low, the energy is electric — and you're the one leading the ride. This isn’t just about fitness. It’s about building something bigger: confidence, community, and that unmistakable post-spin high.

At Tide Wellness, we don’t just ride bikes. We move people.
And Daisy? She’s not just a trainer. She’s a force. Training with her means stepping into a room where you’re seen, challenged, and supported — all at once. You’ll learn how to cue like a pro, inspire a room, and keep the vibe strong from warm-up to cool-down.

You’ll walk away with more than just certification. You’ll gain a voice, a presence, and a crew that rides with you.

So if your gut’s already saying “maybe,” trust it. We’ll help you turn that spark into something that burns bright — on the bike and way beyond it.

Why choose Tide for you CPD

  • Sweat without the shame—our classes are high-energy, heart-led, and 100% free of toxic vibes. You will learn cues and how to talk to clients to encourage their body neutrality journey.

  • Blending mind, body, and beat to shape not just strong instructors, but empowered, grounded leaders.

  • Daisy is a vastly experienced Personal Trainer, Pilates, yoga and breathwork teacher. She will lead your in person training day and assesment with kindness, non judgement and in the Tide way.

  • Spin isn’t just about cardio, it’s about connection, rhythm, release, and showing up for yourself in every ride, meeting yourself where you are.